Baggage & Bucketlists

Baggage and Bucketlists is a focused mini-reset designed to help you pause, reflect and realign. It can be revisited at regular intervals.

In just 20–30 minutes, you’ll be guided through a simple yet powerful process to identify what’s weighing you down, release what no longer serves, and reconnect with the goals that genuinely matter to you.

Because you can’t check things off your bucket list while dragging around baggage that holds you back.

? Includes:

• A 7-minute grounding breath practice
• A printable PDF Playbook with thought-provoking prompts
• A clear-eyed snapshot of where you are now—and where you want to go next

Whether you're in a moment of transition, craving clarity, or just need a gentle check-in, this is your invitation to move forward feeling lighter and more aligned.

“One’s destination is never a place, but a new way of seeing things.”

— Henry Miller

Any questions?

Email info@moorenourishinglife.com, referencing B&B in the subject line.

Who Am I?

Hello, I am Monica Moore - Founder of Moore Nourishing Life

I am a Wellbeing and Mindset Coach encompassing physical, emotional & mental health. I have been teaching Yoga & meditation for almost 3 decades & I have a deep interest in helping us through the transitions of life. I design & develop programs & elevate conversations around how to be human in a world that is sometimes insane.